Yogi Tea is a health-promoting beverage and a tonic for the whole body. It strengthens the nervous system, energizes the body, clears the mind, and is both a remedy and preventive measure for colds, allergies, and other illnesses.
And here's my recipe, feel free to experiment with it. I like mine really spicy and strong, but you might be wimpier. Enjoy!
Add the following to 12 cups of purified boiling water:
- 20 whole green Cardamom pods (you can put them in whole or crush the pods slightly to open them a little)
- 20 whole Black peppercorns
- 20 whole Cloves
- 3 sticks of Cinnamon
- 3 1-inch by 1-inch chunks of fresh Ginger (no need to peel them)
- two regular size bags of black tea (or use decaf).